Discouraged

Last week I went for my 2nd fill. When I got there and weighed in they showed I had lost 6 lbs in 2 weeks. Dr. Floch said that was great, but honestly I still think they had my weight incorrect at the visit 2 weeks prior, but I wasn't going to argue. I told him how I sometimes struggle to get enough protein and calories, but am getting better at making sure I get enough of everything in and have gone back to protein shakes when needed. He decided that since I was doing so well that we wouldn't do a fill. I was okay with that decision, but at the same time a little disappointed. I want to succeed, and do feel that sometimes I still eat too much. He said he wanted to see me back in 3-4 weeks and if we need to we will do a fill then. As it turns out, I couldn't get an appointment until December 1st. I figured that would be fine, but now after this past week I am starting to worry that it's going to be too far away. I can eat alot. I'm getting hungry at night. I try to eat snacks that are good for me like the Edamame, or pop corn, but potato chips go down pretty easy unfortunately. I did terrible this week with exercize. I just couldn't seem to find the motivation to get on that treadmill, or walk, or just well, anything. Granted I did have a migraine Tuesday and most of Wednesday and ended up staying home from work Wednesday, but I need to move daily. I just feel like such a slug. I weighed in on Friday and it showed I lost a pound, but stupid me jumped on the scale again on Saturday and it was back up one. So I don't know whether to count it or not. I hate the scale and the pull it has over me. I need to hide it.
Tonight I made a pork roast, redskin roasted potoates and steamed broccoli. I was able to eat 2 pieces of pork, about 3/4 cup of broccoli and 1/2 cup of potatoes. Then I ate a few more potatoes as I cleaned up. This is too much, I know it is, I'm only supposed to be able to eat about a cup of food TOTAL. I didn't feel any restriction at all from the band. Soo.. I think I will call and see if I can get into the doctor to get a fill. I've only lost a pound in the last 2 weeks. Total weight loss is 22 lbs. I know.. better than nothing, better than gaining, but I wish I was feeling more successful.