Good Morning!
I hope you all had a fabulous Thanksgiving. Mine was terrific. My parents drove across Canada (from MI) to come stay with us at our cabin upstate NY. We all had a great time. It is always great to get a little time with your mom. Well, I guess maybe not everyone feels that way, but I do. We cooked, shopped, talked, just had a nice time. They were happy to see my weight loss, but surprised by how much I can still eat. But I was surprised too.. I mean, it's not as much as before, but I was still able to eat a full plate of Thanksgiving food, with about 1/2 cup of each food. And Pie.. it took a few hours later, but I had room for pie too! Monday I went and got a fill! Monday night I had some soup, and then felt full for hours! Even a little too full.. but I'm sure I'll get used to it. I still showed a loss by the Doc's scale, but I know it was a 2 pound gain from last week. Pie. I'm sure. Oh well.. today is a new day, this is a new week, and even a new month! Lots of opportunities....
On Thursday I am meeting with Claudia, the nutrionist/trainer woman from my gym. We are going to go over weight training. I'm excited. Building muscles boosts your metabolism. I want to try to map out a clear schedule of work outs.. correction.. I want to map out a schedule of workouts. Not try. Do.
I was reading a a success story on lapbandtalk.com and the person had done a triathlon and was just really inspiring. Do you know what they call the last person to finish a triathlon? The same thing they call the first person, a triathlete. I love that saying. Now, mind you, I don't think I will ever do a triathlon as I am not much of a swimmer, but I am still planning on doing a 5K this spring.
Off to start my day.. have a good one!
Tuesday, December 2, 2008
Posted by JennBand08 at 4:40 AM
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2 comments:
sounds like you're doing good! Glad to hear you had a nice Thanksgiving as well. Good luck with your weights trainer!
Goals are good!!!
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